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Ноги - роскошное средство передвижения

Как утверждала всезнающая секретарша Верочка из кинофильма «Служебный роман»: «женщину делает женщиной её походка». Неважно, спешит ли она на деловую встречу или не спеша прогуливается в парке, походка говорит о её уверенности в себе, успехах на работе и в личной жизни и, конечно же, о её здоровье.

Требования моды выработали в нас толерантность к высоким каблукам, но красота и комфорт не всегда идут в ногу ;))) поэтому иногда к концу дня походка, мягко говоря, теряет сексуальность, а лицо искажается болезненной гримасой.

Мы предлагаем несколько советов по уходу за ногами, как уменьшить страдания модниц и избежать серьёзных осложнений.

- Используйте силиконовые стельки для дополнительного комфорта.

- Если вы проводите в закрытой обуви весь день, необходимо после утреннего душа наносить на ступни специальный тальк или спрей, чтобы предотвратить возникновение грибковых инфекций.

- Старайтесь регулярно удалять ороговевшую кожу пемзой и запретите вашему мастеру педикюра использовать бритву: это устарело, негигиенично и приводит к ещё большему образованию ороговевшей кожи и трещин. Перед сном наносите на ступни питательный крем, чтобы смягчить кожу.

- Наносите крем для ног в конце дня в положении полулёжа и подняв ноги вверх, движениями от ступней вниз чтобы нормализовать лимфоотток и избежать застойных явлений в сосудах.

Будьте здоровы и красивы!

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